students

The Student Movement in Canada is doing some interesting things in terms of changing the way students do business.

Rather than purchasing materials manufactured in sweatshops, from
profiteering enterprises in Canada, and elsewhere, students are doing
business with workers who control their workplace, keep their profits,
and set their hours.

Check out this video.

It's an incredibly stressful time of year for us academics, and i just want to share somethings that i've found really helpful in trying to get through the mountain of work ahead of me.

a) Breathing - long breath out through the mouth, short breath in through the nose, repeat.

b) Rolling your shoulders back - when our brains are spinning we tend to hunch over, all the stress collects in our upper body

c) Planting your feet on the ground - reach down through your toes and heals to get out of your upper body and roots yourself in your whole body  read more »